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1/5

M eecrm-le-nlge (Durdu`e omnke), te`h` dmnfidglm dm`m kinkghri-e`eriom, eecrm-le-tirre, mu , u`e poente le ce`oge les zgnkghirdies.

Es prmprgilelis `ilgdgnegs liste poente cmre`-si rivioenlm ointe`inti em omnkm lmssduoms, sinlm e m gnkrilginti etgvm le . @ugtm dmnfidgle pioes suesprmprgilelis entg-gncoe`etrges, es gnvistgkeis `egs ridintis, sukiri` u`e em entg`utekngde essmdgele ems sius dm`pmstms etgvms. M Lr. [googe` OeSeooiy, qui dmndintree `egmr perti li siu treheofm dongdm nm trete`intm lm dendrm, ti` vgnlm e seoginter eem entgdendirkine le poente.

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http://www.saudenatural.info/wp-content/uploads/2012/01/spirulina.jpg

7/21/2019 Benefcios da Curcuma (Turmeric)

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Iste poente trelgdgmneo`inti utgogzele pioes `goineris `ilgdgnes Eyurvlgde i Dfgnise.

5.

(etinue lmr i sinsem lisekrelvio rioedgmnele dm` ecunm lgkistgve)1

8.

(etinue m lisinvmovg`intm li kesis gntistgnegs)1

4. (eu`inte e sidrim hgoger)1

7/21/2019 Benefcios da Curcuma (Turmeric)

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55.

(`ugtm utgogzelm ne lisgncim lidmrtis i quig`elures)1

58. 1

54.

1

5

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83.

1

8;.

(cr`edm uselm nmtrete`intm lm dendrm) 1

86.

etrevs leri`mm le poede e`yomyledu`uoele nm drihrm.

87.

\i`-si `mstrelm prm`gssmre i` i`de`unlmnkms (piquinm rmilmr le ce`oge lms `urlims)1

4:.

\i` sglm usele ne `ilgdgne dfgnise dm`m u` .

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Ms supoi`intms qui dmnt` eecrm-le-nlge, `indgmne` u`e tm`e `lge lgrge li5,9 e 4k, nmr`eo`inti smh e cmr`e li ixtretm sidm 925 i` dpsuoes, eps es prgndgpegs

ricigis. \mlevge, e durdu`gne li lgcdgo ehsmrm. Essg`, pere mhtir hinicdgms i

pmtindger m icigtm entgdendirkinm, m Lr. [googe` OeSeooiyridm`inle u`e tm`e lgrge li

4 k, li hm` ixtretm li durdu`gne hgm, 4-< vizis em lge.

Mutre cmr`e li eu`inter e ehsmrm2 elgdgmner u`e dmofir li smpe lm p li durdu`gne

nu` ogtrm li kue e cirvir. Lipmgs li cirvir lurenti liz `gnutms, tir drgelm u`e

smoum li 58 pmr dintm qui pmli hihir, lipmgs li erricidir. Eps 3 fmres, e smoum

pesse li 58 pere dirde li 3%, sinlm pmr gssm ridm`inlelm qui hihe e kue nu` pirmlm`xg`m li < fmres.

Episer lms hinicdgms qui istm essmdgelms em siu dmnsu`m, m usm le ist, nm

intentm, dmntregnlgdelm i` desms li mhstrum les vges hgogeris i doduoms hgogeris,

livinlm mdmrrir ispidgeo etinm nm qui supoi`intem dmntnue lgz rispigtm, b qui

iste pmlir sir rispmnsvio pmr eoku` lisdmncmrtm kstrgdm. Zere m ivgter, prmduri

rieogzer e tm`e li supoi`intms hesi li eecrm-le-nlge s ricigis.

E durdu`e pmli sir u` istg`uoenti utirgnm, es `uofiris krvgles, livinlm pmr gssm,

smogdgter edmnsiofe`intm `lgdm prvgm.

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Li edmrlm dm` m rioetrgm puhogdelm nms enegs le Niw Wmra Edeli`y mc Tdgindis2

"E hesi `moiduoer li u`e lmine ist rioedgmnele dm` e lisrikuoem li u`evergileli li `moduoes li sgneogzem E durdu`gne u`e `moduoe

cundgmneo`inti ohgo dm` m pmtindgeo li `mluoer e etgvgleli hgmokgde li u`e srgi

li `moduoes li sgneogzem quir lgrite quir gnlgrite`inti ..."

Cmg ridinti`inti litir`gnelm qui e durdu`gne gnluz eotireis ipgkintgdes ... cmg

egnle li`mnstrelm qui i , te`h`

pmssui` `idengs`ms ipgkintgdms, m qui pmli eu`inter e sinsghgogleli les douoes

dendirkines e ekintis dmnvindgmnegs i, essg`, gnghgr m drisdg`intm lm tu`mr.