Felicidade

© Maria Moraes Robinson

Maria Moraes Robinson

Felicidade


Reflexões iniciais


• Evite ter um líder

• Evite julgar e se defender

• Não há um vencedor no diálogo • Valorize o modelo mental das outras pessoas

• Sinta-se como parte de um grupo

• Acredite nas soluções que emergem do diálogo com todos do grupo

Guia para o diálogo


A Escada de Ver


PENSAMENTO

INTUIÇÃO

SENTIMENTO

SENSAÇÃO

O Sistema Operacional Mental Holonomic


Ego-nomic Holonomic


Diálogo


Socrates !

470 - 399 BC

Asks seeminly simple questions such as “What is

justice?” and “What is

happiness?”

Siddhartha

Gautama !

563 - 483 BC

Concerned himself with the question of the goal of life,

which in turn involved examining

the concepts of happiness, virtue

and the ‘good’ life.

Epicurus !

341 - 270 BC

The goal of life is happiness and our

unhappiness is caused by a fear

of death.

Desiderius

Erasmus !

1466 - 1536

Happiness is reached when a

person is ready to be what he is.

Blaise

Pascal !

1623 - 1662

Imagination is a powerful force which decides

everything: beauty, justice and happiness.


Bertrand

Russell !

1872 - 1970

The road to happiness lies in

an organised diminuation of

work.

Jeremy

Bentham !

1748 - 1832

All social and political decisions should be made with the aim of achieving the

greatest happiness for the greatest

number of people.

Martin

Seligman

Happiness has three dimensions

that can be cultivated: the

Pleasant Life, the Good Life, and the

Meaningful Life.

Richard

Davidson

One can learn happiness and compassion as skills just as one learns to play a

musical instrument, or train

in golf or tennis.

Tim Kasser

When people believe materialistic values are important, they report less happiness and more distress, have poorer interpersonal

relationships and engage in more

ecologically damaging behaviors.


Diálogo


“...Nosso Produto Interno Bruto (PIB), agora, é de US $ 800 bilhões de dólares por ano, mas

este Produto Interno Bruto - se julgar os Estados Unidos da América por isso – leva em

consideração a poluição do ar e a publicidade do cigarro, ambulâncias para limpar nossas

rodovias de carnificina. Inclui fechaduras especiais para nossas portas e prisões para as pessoas

que quebrá-las. Inclui a destruição de árvores e a perda de nosso lindo mundo natural em nome

da urbanização caótica. Inclui bombas poderosas e ogivas nucleares e carros blindados para a

polícia combater os distúrbios em nossas cidades. Rifles Whitman e facas Speck, e programas de

televisão que glorificam a violência para vender brinquedos para nossas crianças. No entanto, o

produto interno bruto não inclui a saúde das nossas crianças, a qualidade da sua educação ou a

alegria de suas brincadeiras. Não inclui a beleza de nossa poesia, ou a qualidade dos nossos

relacionamentos, a inteligência ou a integridade de nossos funcionários públicos. Não mede nem

nossa inteligência nem nossa coragem, nem a nossa sabedoria, nem a nossa aprendizagem, nem

a nossa compaixão, nem a nossa devoção ao nosso país, ou seja, mede tudo, exceto o que faz a

vida valer a pena. E ele pode nos dizer tudo sobre a América, exceto porquê estamos orgulhosos

de ser americanos...”

Extrato do discurso de Robert F. Kennedy

University de Kansas, 18 de Março, 1968


Bhutan


https://youtu.be/7Zqdqa4YNvI

Gross National Happiness Explained by Morten Sondergaard


Padrão de Vida Saúde Meio Ambiente

Uso do TempoCultura

Vitalidade ComunitáriaGovernança

Bem estar psicológico

Educação


First survey started in late 2007 in Bhutan. 950 people across Bhutan were asked 180 questions grouped into the following nine dimensions: !Psychological well-being: Assessed the degree of satisfaction and optimism in individual life. The indicators analyzed self-esteem, sense of competence, stress, spiritual activities, and the prevalence of positive and negative emotions. Health: Measured the effectiveness of health policies, with criteria such as self-rated health, disability, patterns of risk behavior, exercise, sleep, nutrition, etc. Use of time: The use of time is one of the most significant factors in quality of life, especially time for recreation and socializing with family and friends. A balanced management of time was evaluated, including time spent in traffic jams, at work, in educational activities, etc. Community vitality: Focused on relationships and interactions in communities. Examined the level of confidence, the sense of belonging, the vitality of affectionate relationships, safety at home and in the community, and the practice of giving and volunteering. Education: Took into account several factors such as participation in formal and informal education, development of skills and capabilities, involvement in children's education, values education, environmental education, etc. Culture: Evaluated local traditions, festivals, core values, participation in cultural events, opportunities to develop artistic skills, and discrimination due to religion, race or gender. Environment: Measured the perception of citizens about the quality of their water, air, soil, forest cover, biodiversity, etc. The indicators included access to green areas, system of waste management, etc. Governance: Assessed how the population views the government, the media, the judiciary, the electoral system, and the police, in terms of responsibility, honesty and transparency. It also measured involvement of citizens in community decisions and political processes. Standard of living: Evaluated individual and family income, financial security, the level of debt, employment security, the quality of housing, etc.


The Geography of Happiness

The report is published by the Sustainable Development Solutions Network (SDSN), a global iniciative for United Nations (2012). It is edited by Professor John F. Helliwell, of the University of British Columbia and the Canadian Institute for Advanced Research; Lord Richard Layard, Director of the Well-Being Programme at LSE’s Centre for Economic Performance; and Professor Jeffrey D. Sachs, Director of the Earth Institute at Columbia University, Director of the SDSN, and Special Advisor to UN Secretary General Ban ki-Moon.


Ranking of Happiness 2012-2014


Diálogo


Como podemos começar a fazer a mudança para uma posição de maior felicidade?

!!!

• Mindfulness !

• Expansão de Consciência

!• Melhoria na qualidade das relações – verdadeiro significado

de Sustentabilidade


Reflexões finais


Muito Obrigada! !!!!!!!!

[email protected] !

www.transitionhappiness.org


empowerbr.com.br

Felicidade

Leadership & Management

Transcript of Felicidade