Liberte se da ansiedade.

COMO MANTER SUA MENTE SAUDÁVEL NO MUNDO ATUAL

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© Todos os direitos reservados. É proibida a reprodução, salvo pequenos trechos, mencionando-se a fonte.

A violação dos direitos autorais (lei 9.610/1998) é ilegal - Artigo 184 do Cód. Penal.

Liberte-se da Ansiedade

www.plenitudedoser.com.br www.metodosalomao.com.br

http://www.plenitudedoser.com.br/plenitude-do-ser

Método Salomão

www.metodosalomao.com.br

www.plenitudedoser.com.br

http://www.metodosalomao.com.br/livroAzul.htm

http://www.metodosalomao.com.br/livroRosa.htm

http://www.metodosalomao.com.br/livroLaranja.htm

http://www.metodosalomao.com.br/livroAmarelo.htm

http://www.metodosalomao.com.br/livroVerde.htm

Quatro premissas edificadoras:Liberte-se da Ansiedade

• CALMA• SEJA SEU MELHOR AMIGO• VIVA O MOMENTO PRESENTE• SEJA UMA PESSOA GRATA

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CALMA... CALMA... CALMA...

CALMA PROMOVE SAÚDE

SAÚDE GERA PAZ

- Discernimento e melhores escolhas.- Saúde física e mental – Longevidade.- Sabedoria.- Apreciar a vida.- Melhores reflexões.- Libertar-se da ansiedade e dos medos- Tornar-se cada vez mais presente.

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ANSIEDADE

• FUGA DO PRESENTE. ANSEIO.• MEDO DO PASSADO.• INQUIETUDE.• INSEGURANÇA – ANSIEDADE - ANGÚSTIA.

• MEDOS SOCIAIS E PRESERVACIONAIS.• DESGASTES FÍSICOS E MENTAIS.• ONDE VOCÊ ESTÁ?• QUE TIPO DE VIDA ESTÁ VIVENDO?

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MEDO DE QUE?

• Medo do passado?• Medo do futuro?• Medo de não satisfazer expectativas? Materiais, emocionais. Suas, dos pais, do mundo?• Medo de perder o controle?• Medo da solidão?• Medo de não ser amado ou aceito?• Medo da rejeição?• Medo de perdas?• Medo do próprio medo?• Medo da dor? Quem é você dentro • Medo de não ser forte o suficiente? deste contexto?• Medo da morte?• Medo do vazio? • Medo da vida? • Medo da realidade?• Mudança, libertação de hábitos?

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O QUE VOCÊ DESEJA REALMENTE?

• Viver de forma mais plena e apreciar os momentos...

• Ou passar pela vida de maneira apressada e cansativa, com a pretensão que vive os momentos, mas com a sensação de não estar aproveitando da forma mais adequada?

• O que você deseja? Como está você?

E sua vida?• Onde está o verdadeiro sentido de ser?

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A CALMA É UM BEM PRECIOSO

• Precisa ser desejado!

• No lugar de buscar segurança, busque a calma. Experimente como esta opção é confortante e generosa.

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COERÊNCIA

• PROGRAMAÇÕES MENTAIS.• METAS, OBJETIVOS E VALORES.• ECOLOGIA E ÉTICA.• Consciência das crenças,

escolhas e mudanças.

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VIVA O MOMENTO PRESENTE!

SÓ EXISTE O MOMENTO PRESENTE!

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VIVA O MOMENTO PRESENTE

• Viva o aqui e o agora. • Agora é o momento mais importante da

vida. • Só existe agora.• Faça o possível para compreender e livrar-

se das culpas e frustrações em relação ao passado.

• E das obrigações e anseios em relação ao futuro.

• Livre-se do “tenho que”.

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FACILITE AINDA MAIS A SUA VIDA• EVITE “ESQUENTAR” A CABEÇA COM PEQUENOS

PROBLEMAS.

• PROCURE A SOLUÇÃO MAIS SIMPLES

COM OBJETIVIDADE.

• APRENDA A LIÇÃO PARA OUTRAS OCASIÕES.

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• ACEITAÇÃO DE SI.• CONHEÇA SEUS LADOS CONFLITANTES E AS

INTENÇÕES POSITIVAS

DE CADA LADO.• ADMINISTRAÇÃO DE

CONFLITOS É ARTE E TERAPIA.• É DESENVOLVIMENTO E EVOLUÇÃO.

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PERDÃO Fé! • O PERDÃO É O AMOR EM FORMA DE

INDULGÊNCIA.• É compreensão e desejo de Paz no Coração.• É liberar o outro. É transformar seus sentimentos.• É libertar-se. Desvincular-se. Desapegar-se. • Culpa x Arrependimento.• É Salvação. Flexibilidade

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GRATIDÃO

GRATIDÃO É O AMOR EM FORMA DE RECONHECIMENTO

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• Quais são as vantagens desta opção?• E quais são as vantagens dos sentimentos de

vítima?• O que você deseja?• Ser vítima do mundo? Ter a mente treinada em

reclamar? • Ou responsabilizar-se sua vida? • Vítima, ou Senhor ou Senhora de Si?• Segure firme as rédeas da sua carruagem até

aprender a conduzi-la.

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http://www.dgn.com.br/wp-content/uploads/imagens/wallpapers-rosas/rosas.jpg

A CARRUAGEM

G. I. Gurdjieff

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“Liberdade significa responsabilidade. É por isso que tanta gente tem medo dela.”

Mário Salomão.

GRATIDÃO• Experimente todos os dias pela manhã

enumerar vinte “coisas” que você considere dignas de sua gratidão.

• Pratique durante o dia.• A mente grata reconhece a positividade

no que tem e no que recebe, nos acontecimentos e nas pessoas.

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HumildadeVerdadeBusca por Deus

O precioso aprendizado

APRENDA A MEDITAR

• APRENDA A PROGRAMAR PAZ E HARMONIA EM SUA VIDA

• A PRENDA A VIVER O MOMENTO PRESENTE

• APRENDA A SER SEU MELHOR AMIGO

• E APRENDA A RECONHECER TUDO DE BOM QUE VOCÊ JÁ TEM


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PROCESSO ATMA DE EDIFICAÇÃO HUMANA

APRENDA E PROGRAME:

Liberte-se da AnsiedadeConheça os E-books

www.plenitudedoser.com.brwww.metodosalomao.com.br

http://www.plenitudedoser.com.br/plenitude-do-ser


Método Salomão

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http://www.metodosalomao.com.br/livroAmarelo.htm


O precioso segredo “Depois de tudo, quem realmente quiser se livrar de todos os medos

deverá entregar seu coração a Deus. Os que tiverem tal atitude com consciência e continuidade estarão entregando seu coração à vida, à sabedoria, ao amor, à saúde e à plenitude. Isto se dará de maneira crescente, paulatina. E quando chegar o momento da colheita, esta será motivadora de novos e perseverantes movimentos em direção a esta tão desejada liberdade. Não haverá mais lugar para os sentimentos de vítima, e sim de responsabilidade, capacidade de ação e de escolha.

Os medos se dissiparão junto às outras manifestações do ego e a expansão consciente se dará permitindo uma crescente sensação de unidade.

Uma pessoa pode tentar fazer mil coisas, desenvolver faculdades e poderes mentais, mas o que Deus pede de nós é algo muito simples, mas crucial. Deus nos pede para amarmos o próximo. Este é o ponto central de todo processo de aperfeiçoamento espiritual. Se a pessoa desenvolver o amor, terá conseguido o principal.”

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Liberte se da ansiedade.

Spiritual

Transcript of Liberte se da ansiedade.