Download - 0901 system 1 account ies and remuneration to career advanceme

Transcript
Page 1: 0901 system 1 account ies and remuneration to career advanceme

HOW TO GET THROUGH THIS PRESENTATION

Page 2: 0901 system 1 account ies and remuneration to career advanceme

Have you ever spent more time worrying about a task

Page 3: 0901 system 1 account ies and remuneration to career advanceme

!

Page 4: 0901 system 1 account ies and remuneration to career advanceme

Maybe you get distracted by

Page 5: 0901 system 1 account ies and remuneration to career advanceme

Maybe you get distracted by

Page 6: 0901 system 1 account ies and remuneration to career advanceme

Maybe you get distracted by

Page 7: 0901 system 1 account ies and remuneration to career advanceme

Maybe you get distracted by  

Page 8: 0901 system 1 account ies and remuneration to career advanceme

For our brains, surfing the Internet ultimately feels a lot like being

Page 9: 0901 system 1 account ies and remuneration to career advanceme
Page 10: 0901 system 1 account ies and remuneration to career advanceme

While it is a ton of fun, it can also be quite distracting

and hardly let you

Page 11: 0901 system 1 account ies and remuneration to career advanceme
Page 12: 0901 system 1 account ies and remuneration to career advanceme

The average online attention span in 2013

Source: staticbrain.com

Page 13: 0901 system 1 account ies and remuneration to career advanceme

The average online attention span in 2013

Source: staticbrain.com

Page 14: 0901 system 1 account ies and remuneration to career advanceme

Another problem:

We only end up reading

of each content piece we open.

Source: slate.com

Page 15: 0901 system 1 account ies and remuneration to career advanceme
Page 16: 0901 system 1 account ies and remuneration to career advanceme

A lack of focus can be due to one of two things:

Source: Eva Rykrsmith, Organizational Psychologist

You are stressed, frazzled, overloaded, and experiencing burnout. You feel very busy in many areas of your life.

Page 17: 0901 system 1 account ies and remuneration to career advanceme

A lack of focus can be due to one of two things:

You are bored and don’t feel challenged. You are stuck

doing repetitive tasks, your goals are not motivating, or

you have lost interest in work.

Source: Eva Rykrsmith, Organizational Psychologist

Page 18: 0901 system 1 account ies and remuneration to career advanceme

Here’s what the experts recommend to battle your lack of focus online

Page 19: 0901 system 1 account ies and remuneration to career advanceme

1# List your goals and tasks, and cover them methodically

Page 20: 0901 system 1 account ies and remuneration to career advanceme

“Procrastination is about not having projects in your life that really reflect your goals.”

Page 21: 0901 system 1 account ies and remuneration to career advanceme

Create a list of what has to be accomplished. This will become

the “guide” to remember your to-dos.

Source: Ilya Pozin, Author at Forbes

Page 22: 0901 system 1 account ies and remuneration to career advanceme

There is something viscerally satisfying about manually crossing tasks off a list.

Page 23: 0901 system 1 account ies and remuneration to career advanceme

And be like Seinfield:

Page 24: 0901 system 1 account ies and remuneration to career advanceme

Momentum: Turn your default Chrome tab into a dashboard with a

very practical to-do list.

Page 25: 0901 system 1 account ies and remuneration to career advanceme

2# Structure your time

Page 26: 0901 system 1 account ies and remuneration to career advanceme

Activate a timer on your phone or computer,

and not browsing the internet for that period.

Page 27: 0901 system 1 account ies and remuneration to career advanceme

StayFocusd: Increases productivity by limiting how much time you can

spend on certain websites.

Page 28: 0901 system 1 account ies and remuneration to career advanceme

3# Limit distractions

Page 29: 0901 system 1 account ies and remuneration to career advanceme

Close programs that aren’t work related.

Source: productiveflourishing.com

Page 30: 0901 system 1 account ies and remuneration to career advanceme

Limit your browser tabs. The more you open, the more likely you’ll click on them.

Source: productiveflourishing.com

Page 31: 0901 system 1 account ies and remuneration to career advanceme

Charlie Gilkey from Productive Flourishing suggests following

for maximum focus and creativity.

Source: productiveflourishing.com

Page 32: 0901 system 1 account ies and remuneration to career advanceme

Turn your phone or put it on airplane mode.

Source: productiveflourishing.com

Page 33: 0901 system 1 account ies and remuneration to career advanceme

4# Create the right setting for work

Page 34: 0901 system 1 account ies and remuneration to career advanceme

Rest well and take breaks.

Source: edublogs.org

Page 35: 0901 system 1 account ies and remuneration to career advanceme

Work comfortably.

Source: edublogs.org

Page 36: 0901 system 1 account ies and remuneration to career advanceme

Play focus-enhancing music.

Source: edublogs.org

Page 38: 0901 system 1 account ies and remuneration to career advanceme

5# Connect with your inner motivation

Page 39: 0901 system 1 account ies and remuneration to career advanceme

Loving what you do is the ultimate motivator and focus enhancer. When you’re about

your job, it seizes your imagination and affects .

Source: uncommonhelp.me

Page 40: 0901 system 1 account ies and remuneration to career advanceme

Ask yourself:

Source: uncommonhelp.me

Page 41: 0901 system 1 account ies and remuneration to career advanceme

Ask yourself:

Source: uncommonhelp.me

Page 42: 0901 system 1 account ies and remuneration to career advanceme

Ask yourself:

Source: uncommonhelp.me

Page 43: 0901 system 1 account ies and remuneration to career advanceme

Ask yourself:

Source: uncommonhelp.me

Page 44: 0901 system 1 account ies and remuneration to career advanceme

Ask yourself:

Source: uncommonhelp.me

Page 45: 0901 system 1 account ies and remuneration to career advanceme

If the answer to all of these questions is , you’ll be compelled to work hard for its own

sake and boost your productivity.

Source: uncommonhelp.me

Page 46: 0901 system 1 account ies and remuneration to career advanceme

Focus and you will achieve

Page 47: 0901 system 1 account ies and remuneration to career advanceme

WANT TO GET MORE OUT OFYOUR CONTENT MARKETING?

Increase readers, subscribers and leads with Uberflip

LEARN MORE